Pomegranate Soup or Ashe Anar Recipe. http://www.aashpazi.com/ash-anar
1 Pomegranate (Approx. 12.7 oz / 360g)
7 oz (200g) Ground Beef
1/3 Cup Split Yellow Peas (Approx. 2.5 oz / 71g)
1 Cup Rice (Approx. 7 oz / 200g)
1 Beet (1 lb / 454g)
1 Bunch (Approx. 2 oz / 57g) Each:
Cilantro
Leek
Parsley
Mint
3 Tbsp Pomegranate Molasses
1 Onion
2 Garlic Cloves
2 Tbsp Vegetable Oil
1 Tsp Ground Angelica
Turmeric, Ground Chili Pepper, Salt
Preparations:
1- Wash and soak split yellow peas in water for an hour.
2- Wash the rice.
3- Peel and grate the beet.
4- Dice the onion.
5- Mince the herbs.
6-Seed the pomegranate.
Directions: for details visit: http://www.aashpazi.com/ash-anar
Pomegranate Soup or Ash e Anar is a traditional Iranian soup. Pomegranate is or was considered a divine fruit in ancient Persia. This recipe, a typical Persian food contains fresh herbs and pomegranate.
Ash E Anar (Pomegranate soup) contains enough vitamins and protein along with minerals to put itself on top of nutrition chart and be considered a solid Grade A food. it is…Read More http://www.aashpazi.com/ash-anar-calories
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