Find more about Green Juicing Detox here: http://www.amazon.com/dp/B008LQIF7A/ and the best green juice for weight loss!
New video on my lose 10 pounds with Dario channel here on green juicing: https://www.youtube.com/watch?v=IiMOYn4CkM0
Is it good to drink green juice and does it help with losing weight? In this video I cover green juice for weight loss and a little about Dana B’s bestseller the 7 Day Green Juice Detox Plan. For a while now I have been thinking of adding more greens to my diet. I eat lots off above ground green vegetables and salads, usually in a raw state and organic — home grown where possible. Drinking the greens has been a bit of a struggle until I grabbed a copy of Dana’s book. She goes into great detail on how to do a 7 day green detox and has 10 good recipes to use.
Back in October 2012 I broke out with some sort of skin irritation. There was no sign of hives or other bumps, redness, just a sense of felling itchy in certain spots on my upper and lower body. After a few days I decided to try the 7 day juice plan and found that around the third day the itchiness was going and by the fifth day it was going. I still do not know what cause it, there was nothing different I doing with regards to my diet, personal care, lifestyle, etc. I spoke to my friend who is a Naturopath and she said it good to detox every now again. All I can say it that the detox helped me!
Below I have included my very own green juice recipe for you to try, to your health and drink green!!
My Green Juice Recipe for Weight Loss
What goes into this Green Juice Recipe:
6 kale leaves
3 celery stalks with leaves
1 cup or a handful of spinach leaves
1 green bell pepper
1 small piece of ginger (1/2″ x1/2″)
1/8 teaspoon cayenne pepper
How to make it this Green Juice Recipe:
1. Wash kale, celery, spinach, green pepper and ginger thoroughly.
2. Gently pat dry celery, kale and spinach leaves with paper towel.
3. Trim off the white ends of the celery stalks; remove inner core and seeds of the green pepper.
4. Roughly chop up the large ingredients to fit into the juicer chute, juice all the ingredients, add cayenne pepper to juice and stir thoroughly.
5. Serve up immediately as it will start to lose its nutritional value.
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Also check out my new healthy recipe channel with an instructional video on how to make my Sunday morning wake up green juice recipe here: https://www.youtube.com/watch?v=t_h1-H4snsg
You can find my new green juice recipe called “My Simple Mean Green Juice Recipe” (Kale Apple Ginger Green Machine Juice) here:
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