Sign up for free iOS apps! http://bit.ly/FREEAPPS
In this video, Mahalo cooking expert Kristina Jackson teaches you how to make your own tropical treatment juice.
What You’ll Need
———————————————————————
1/4 pineapple* Juicer
* Pitcher
Recipe Details
———————————————————————
Servings: 1Prep time: 2 minutesTotal time: 5 minutes
Make Your Juice
———————————————————————
1. Prepare the pineapple by slicing it into narrow pieces, so that they will fit in the mouth of the juicer. Keep the skin on the pineapple. 2. Place the pitcher under the spout of the juicer. 3. Put the pineapple pieces in the juicer, using the lid to push them through. 4. The pineapple should produce approximately one cup of juice. Enjoy your juice within 20 minutes in order to absorb all the live enzymes. You can also store it in an airtight container and refrigerate it for up to 24 hours.
Benefits
———————————————————————
Pineapple juice is not only sweet and delicious, but it has medicinal health benefits. It contains a natural enzyme called bromelain, which has anti-inflammatory and anti-coagulant properties. Bromelain can reduce swelling, aid arthritis pain, promote digestion and prevent the development of heart problems.c In addition, pineapple juice contains high levels of vitamin C, which boosts your immune system by helping your body fight bacteria and viruses.c c Finally, the B vitamins in raw pineapple juice help your body convert carbohydrates into energy and thus speeds up your metabolism to help with weight loss.c
Read more by visiting our page at:
http://www.mahalo.com/how-to-make-a-tropical-treatment-juice/