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Pupusas are El Salvadorian stuffed corn cakes served with curtido (Carrot Cabbage lettuce Salad)and salsa roja. These pupusas with curtido are filled with melty cheese, pickled jalapeño and roasted squash, but the filling options are endless! My personal favorite is Beans & Cheese Pupusas for Vegetarian vegan option.
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Pupusas are made from masa harina (cormeal flour) or rice flour that are mixed with water to make a corn masa mixture. They are usually stuffed with delicious things like refried beans, shredded pork or cheese. And since they tend to be so rich and cheesy, they are topped with a pickled cabbage situation that adds a refreshing, light and tangy element that really balances the whole thing out. That is called curtido.
FILLING OPTIONS
The sky is truly the limit here. I chose beans, Chipotle pepper paste or pickled jalapeños and mozzarella cheese. Here are some other options:
Veggies. Roasted squash was AMAZING. You could do puree cauliflower in a food processor, squash, zucchini, etc.
Pureed Beans. I would puree the beans in a food processor to make them soft. They’re super delicious with beans and cheese!
Cheese. Of course, cheese is a must. You can use Oaxacan cheese, something super melty, like mozzarella. Or you could get creative and use gouda, tallegio, sharp cheddar cheese and/or fontina.
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